Bodybuilding - training plan

Code: VEPETO5344A

Responsible for the subject:dr. EDVY László

Course type: 2 seminar, 2 lecture

Subject type: seminar

Credit value: 4

Educational objective: After the acquisition of knowledge aimed at improving physical fitness, the student will be able to assess his/her own fitness level, to prepare a planned training programme according to his/her fitness goals and to guarantee results within a time limit.

The course is advertised separately for girls and boys!